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5 REASONS TO NEVER SLEEP WITH MAKEUP ON We’ve all done it. After a long day at work or a long night on the town—or both—exhaustion leads us to skip our nightly skin care routines and head straight to bed for that sweet, sweet sleep. That means falling asleep a full face of makeup–foundation, eye shadow, mascara, the works! While it seems like the only option at the time, our skin is paying a price. From dark circles to breakouts to dullness, here are five reasons why the Artistry™ skincare experts at Amway say snoozing with your makeup on is the furthest thing from   beauty sleep. 1. Clogged pores & breakouts Throughout the day our makeup acts like a magnet, holding onto harmful things like pollution or oil and residue from our hands and phones. Leaving that on your face overnight is like an open invitation for bacteria, clogged pores and breakouts. 2. Irritation While sleeping in eye makeup may sound very rock n’ roll, it’s far from glam. Not only can it irritate the delicate skin

5 things to look for in a probiotic Choosing a probiotic can be confusing with so many different types of gut health supplements on the market. Here’s what to look for. Gut health supplements: Choosing a probiotic So, you’ve decided to take a probiotic supplement to support your body’s immune and digestive systems. But when it comes to researching and choosing a probiotic, it can be confusing. There is an array of gut health supplements on the market, from capsules to liquids and powders. Probiotics for men, probiotics for women, probiotics for bloating, probiotics for digestion – how do you choose? A quality probiotic will deliver a batch of good bacteria into your digestive system, where it will help support digestion and a healthy balance helping to break down foods and creating a better balance of the good and bad bacteria found in your gut. These good bacteria perform several functions to help support not only digestive health, but also a  healthy immune system , since 70 percent