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      ORGANIC SHAKE, SMOOTHIE AND TEA RECIPES TO KICKSTART YOUR DAY  Organic superfood powders, protein powders fuel your mornings Just because many of us no longer have to get up early for a long commute doesn’t mean it’s any easier to get everything done before our day starts. In fact, some of us might have developed the habit of staying in bed until the very last minute, getting up just in time to grab a cup of coffee or an energy drink before logging on. But the old saying is true: Breakfast is the most important meal of the day. Not only does it jumpstart your brain to help with clear thinking and concentration, it will likely help you make healthier choices throughout the day. Breakfast drinks are easy and efficient It doesn’t have to be super involved or take a lot of time, either. Smoothies, shakes and other nutrient-filled drinks are the easiest way to ensure you’re getting some sustenance that delivers what your body needs. Just make sure you have a blende...

  How to Build a Strong Immune System Want to support your body through different seasons and environments? Then it’s time you learn how to build a  healthy immune system . Prioritizing it can help you in more ways than one. The immune system is our natural defense mechanism against environmental factors. When it’s out of balance, your body may not be equipped to support you against these outside forces. That’s why it’s important to build a regimen that emphasizes immune protection. So, what should this entail? We recommend four key pillars: foundation, natural protection, resistance, and targeted health. Support Foundational Immunity You can’t build a house without a solid foundation. The same goes for your immune system. A strong foundation can help set the stage for a stronger defense system—and that starts with giving your body the proper nutrients, including: Probiotics You might be wondering, “what are probiotics good for”? The short answer—a lot. Probiotics are living m...

  HOW TO IMPROVE YOUR KID’S IMMUNE SYSTEM When children are small, parents want to protect them from every possible injury. Many would probably roll them in bubble wrap if it could keep them from skinned knees or broken bones. But germs are a stealthy opponent. You quickly realize this once your children start interacting with others. Runny noses and coughs make it to your house in shockingly short order. Why some germs might be good for you Research tells us that some level of germ exposure is beneficial to children as they grow. The science behind this “dirt is good” mantra boils down to the point that if you allow your kids to play outside and refrain from running after them with a giant bottle of hand sanitizer every five minutes, the germs they pick up in their natural environment will actually stimulate their immune system, making their bodies healthier. Helping kids build a healthy immune system is one of the best ways to equip them to fight off germs. A strong immune system...

VITAMINS FOR KIDS: YOUR SIMPLE GUIDE TO NUTRILITE KIDS SUPPLEMENTS IN THE U.S. Between school, play, sports, field trips and sleepovers, our kids are always on the go. That makes supporting their immune systems and ensuring they get all the nutrients they need a challenge. But a healthy diet filled with colorful fruits and vegetables providing plenty of plant nutrients is a good place to start. The nutrients in plant-based foods help support kids’ immune systems. Of course, kids have minds of their own, and they don’t always want to load up on these brightly colored, nutrient-rich foods. Daily supplements for children can help When kids can’t get enough vitamins and minerals from their daily meals, nutritional supplements can help fill the gaps. Whatever their ages and activities, you can find an easy-to-take supplement that will address their biggest nutrient gaps. To help your kids be their best, read about the Nutrilite™ supplements for kids be...