MOCKTAIL RECIPES: 3 FRUITY CONCOCTIONS TO TICKLE YOUR TASTEBUds Mocktail hour Whether it’s Cinco de Mayo, the Kentucky Derby, your friend’s annual garden party, a simple summer celebration or the end of your work day, there’s always an occasion for fruity fancy drinks that will make you smile at the first sip—no alcohol required. That’s right, mocktails are having their moment. What is a mocktail? It’s all the fun and flavor of a traditional cocktail without the alcohol. It’s a growing trend that is appealing to those who eschew the calories or unwanted effects of alcoholic beverages but are drawn to the creative flavor combinations. People are learning that traditional bartenders aren’t the only ones who can get fancy with drink recipes. Below you’ll find smoky concoctions, fruity blends, and citrusy elixirs that are shaken, not stirred. They include specific flavors of XS™ Energy Drinks and XS mix-ins , but don’t feel like you have to follow the recipe to a T...
EAT THE RAINBOW: WHY COLOR MATTERS IN YOUR FRUITS AND VEGETABLES seems to make everything better, doesn’t it? A pop of color can brighten up a room, complete an outfit or make your meal more appealing – especially for kids. While the benefits may seem simply visual, when it comes to your dinner plate, adding color is doing more than making it a feast for the eyes. The colors in fruits and vegetables come from their naturally occurring nutrients. They play many roles, but in general they function as a defense mechanism to help plants survive and reproduce. Why do colors matter? For humans, a diet rich in those plant nutrients has several health benefits. “That’s why we think diets rich in plant foods provide people with a high degree of benefits,” said Dr. Keith Randolph, a fellow with Amway Global Discovery. Those plant nutrients are called phytonutrients, and they have names like quercetin, proanthocyanidins and isothiocyanate, each of which provides ...
Vitamin C serum for faces: Your new secret weapon Wondering about all the vitamin C skincare products out there? Let’s look at how to use vitamin C serum for younger appearing skin. August 24, 2022 Why your skin loves vitamin C When it comes to supporting your health, vitamin C is a go-to nutrient, especially when it comes to your immune system. But did you know that in addition to being vital to our everyday nutrition, people are increasingly turning to vitamin C for skin care? That’s right, while taking vitamin C supplements can support your immune system , topical applications of vitamin C serum can do wonders for your skin. And when you pair them with hyaluronic acid you’ve got an ideal combination. What does vitamin C do for your skin? In the skin care world, vitamin C is a powerhouse. When used correctly, it reduces the appearance of current signs of damage—think crow’s feet, smile lines and other wrinkles. “Vitamin C, also known as L-ascorbic acid, is a skin care sup...
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