Would you believe us if we said that feeding toddlers wholesome nutrients while they’re young is critical to long-term health and development? Fruits, vegetables, and fibrous carbohydrates can keep them on track for growth, while also setting healthy habits early on. We know what you’re thinking – when toddlers are screaming for food, it’s easy to just hand over cereal for a quick fix. But, that boxed food isn’t going to do them any favors. So, what are the most important aspects of toddler nutrition and what’s the importance of a healthy diet for kids? Why kid’s nutrition matters “The first five years are especially critical, because that is when the brain develops most rapidly and has the highest capacity for change,” said Holiday Zanetti, a Nutrilite™ senior research scientist and clinical investigator. “These years are paving the foundation for a lifetime of health and wellbeing.” That’s why, in the first five years, parents should focus on ensuring their children get adequate nu
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