Why Amway: Thoughts from CEO Milind Pant

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Health essentials: Are you getting enough water? I’m sure you have all heard it at one time or another: “You need to drink more water.” Water makes up more than half of your body weight, and without the right amount, your body can’t work its best. Good hydration supports the body’s immune system (our best defense against illness), helps skin health, and keeps our mind sharp and our days productive. But how much water is enough? How much water should you drink? The amount of water required each day depends on your body size, how physically active you are, whether you’re sick or breastfeeding, and even the climate in which you live, because your body uses water to keep you cool or warm. Every day, the average person should drink between 72 and 96 oz. of water – or between nine and 12 8-oz. glasses – to replace the fluids normally lost throughout the day. We developed a handy chart to help you remember. Dehydration symptoms If your body’s water level drops, you become dehydrated, which ca...
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